Photos: Yoga for youngsters

By on May 16, 2014
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Peak for Kids presented Kristen Dresler, creator of Generation Strong and Confidence Workshop on May 4 at the Sugar Grove Community House. The girls, ages ranging from 8 to 12, learned basic yoga and feasted on a buffet of many healthy fruits. Sammy Dunne (right), 8, of Elburn, in “Seated Twist” yoga pose.

Dresler teaches class "The Cricket" (above) yoga technique.

Dresler teaches class “The Cricket” yoga technique.

Dresler leads the girls in the "Seated Breathing Meditation" technique.

Dresler leads the girls in the “Seated Breathing Meditation” technique.